When do we know if we've truly reached the point of loving ourselves?

The key to feeling love is to feel the feeling of caring for someone.

Live in your feelings for a moment. What are they telling you?

A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

We can't truly love others until we love ourselves. So, how do we accomplish that?

There is an underlying message of putting others first that is inherent in the concept of self-love.

Why is it so hard to love oneself? The reason might start with the term itself.

Chinese medicine teaches us to look after ourselves by preventing disease, rather than dealing with it when it arrives.

Modern technology is helping us cope with disease, not cure it.

Chinese medicine is about prevention rather than covering up symptoms.

Chinese medicine is helpful in detecting ailments not found in Western techniques.

Chinese medicine is about observing the effect of an illness and the patient's personal experience, rather than the medical probing of pathogens.

Chinese medicine stresses prevention of disease rather than treating that which has already happened.

Should we get more used to getting sick than being healthy?

Chinese medicine revolves around the idea that disease is caused by internal and external factors, with the external as far-reaching as the generational.

What's the difference between "Yang", "Ji" and "Bing?

Placing the health standards of younger people on the elderly is not only unnecessary. It's unrealistic and unhealthy.

Do we listen to the numbers? Or our feelings?

A designer of dog clothes reveals the reason she has dedicated her life to making clothes for dogs.

A designer discusses the importance of the pattern and material when making dog clothes.

If we gave you 100,000,000 RMB, would you be willing to spend forever apart from your spouse?

If we gave these people 100 RMB, would they be willing to be apart from their spouses for a day?

Trip hop is originally from the UK. It is derived from post acid house and is the more experimental variant of breakbeat, which contains influences of soul, funk and jazz. Very few Chinese people actually know this type of music. Let's see how this Chinese band introduces it.

Meet the Chinese music group, The Fan, as they share their thoughts about their instruments, their music and how Eastern and Western music influence one another.