When do we know if we've truly reached the point of loving ourselves?

The key to feeling love is to feel the feeling of caring for someone.

Live in your feelings for a moment. What are they telling you?

A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

We can't truly love others until we love ourselves. So, how do we accomplish that?

There is an underlying message of putting others first that is inherent in the concept of self-love.

Why is it so hard to love oneself? The reason might start with the term itself.

Will mommy leave again?

Mommy may not be able to come home for Chinese New Year.

Does mommy not want me anymore?

Mommy needs to help the villagers build roads, so she can't be there for her son.

Why is my mother always so busy?

How that you've finished making your chicken soup, how can you enjoy it?

What should chicken soup look like after three hours of cooking?

Why is it important to skim off the foam when your soup is boiling?

What should you look for when you select dates for your soup?

How do you prepare a chicken for your chicken soup?

Why is it important to clean the chicken and make sure the head, feet and internal organs are removed?

Mama Jiabao will show you how to make chicken soup.

What happens when you leave your business unsupervised?

Chinese medicine teaches us to look after ourselves by preventing disease, rather than dealing with it when it arrives.

Modern technology is helping us cope with disease, not cure it.

Chinese medicine is about prevention rather than covering up symptoms.