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When do we know if we've truly reached the point of loving ourselves?

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The key to feeling love is to feel the feeling of caring for someone.

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A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

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We can't truly love others until we love ourselves. So, how do we accomplish that?

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There is an underlying message of putting others first that is inherent in the concept of self-love.

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Why is it so hard to love oneself? The reason might start with the term itself.

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0:59

Mommy may not be able to come home for Chinese New Year.

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Mommy needs to help the villagers build roads, so she can't be there for her son.

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Chinese medicine teaches us to look after ourselves by preventing disease, rather than dealing with it when it arrives.

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Modern technology is helping us cope with disease, not cure it.

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Chinese medicine is about prevention rather than covering up symptoms.

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Chinese medicine is helpful in detecting ailments not found in Western techniques.

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Chinese medicine is about observing the effect of an illness and the patient's personal experience, rather than the medical probing of pathogens.

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Chinese medicine stresses prevention of disease rather than treating that which has already happened.

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Chinese medicine revolves around the idea that disease is caused by internal and external factors, with the external as far-reaching as the generational.

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Placing the health standards of younger people on the elderly is not only unnecessary. It's unrealistic and unhealthy.

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Surfing the web is great way to pick up some Chinese. How do you go about getting online in China?

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