Sometimes, we just need to be reminded of what's most important in our lives.

What happens when you leave your business unsupervised?

Mama Jiabao will show you how to make chicken soup.

Why is it important to clean the chicken and make sure the head, feet and internal organs are removed?

How do you prepare a chicken for your chicken soup?

What should you look for when you select dates for your soup?

Why is it important to skim off the foam when your soup is boiling?

What should chicken soup look like after three hours of cooking?

How that you've finished making your chicken soup, how can you enjoy it?

During the two-month lockdown in Shanghai, did anyone want to just "run away"?

How did people feel during the two-month COVID-19 lockdown in Shanghai?

What was the effect on people's mental health during the two-month lockdown in Shanghai?

How do people feel about Shanghai during and after the city's two-month lockdown?

What were some of the thoughts Shanghai residents had during the lockdown?

Some people wanted to leave Shanghai, but it wasn't always because of the pandemic.

What do young people feel about living in Shanghai, in general?

The lockdown in Shanghai had many young people thinking about their past and future career decisions.

Why is it so hard to love oneself? The reason might start with the term itself.

There is an underlying message of putting others first that is inherent in the concept of self-love.

We can't truly love others until we love ourselves. So, how do we accomplish that?

A lot of what we do to take care of ourselves is based on the underlying belief that we're not good enough. That belief has to stop.

Live in your feelings for a moment. What are they telling you?

The key to feeling love is to feel the feeling of caring for someone.

When do we know if we've truly reached the point of loving ourselves?