Beginner Chinese
					 
				 		
						
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	  		1:54
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Our guided meditation comes to a close with a positive outlook on the day a head. 
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:09
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				In our guided meditation we take a vow to have an amazing day. 
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:27
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
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				In this video we are asked to imagine our perfect life and all the thing's that accompany that. 
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:17
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				in our guided meditation we imagine what it is we want to do today.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:29
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				In part 2 of our guided meditation we imagine our ideal morning.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		2:27
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				We begin a guided mediation. First, we should breath and relax.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:37
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				To make something past tense in Chinese is very simple. Just add "le" at the end and the sentence is now past tense.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:20
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				The handy sentence in learning Chinese is "what's this called in Chinese?"
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:23
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				There are three ways to say thank you in Chinese depending on the person that you are thanking. And to say you are welcome, you can simply say "no thanks."
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:32
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				The "is" word sentence is a very common sentence pattern in Chinese. Many sentences can be formed using this sentence structure.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:25
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				There are two ways of introducing people to others. One is more formal and the other is more causal.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:28
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Would you ask for your present two weeks before your actual birthday?
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:14
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Just keep stabilizing your breath.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:28
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				It's very easy to state the date in Chinese. All you need is the number plus the words "year," "month," and "day."
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:01
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Back and forth. Repeat the steps.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:15
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Inhale, exhale. Inhale, exhale. Let's do the downward dog position.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		0:56
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				One, two , three, four, five. Are you feeling that stretch in your body?
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:01
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Inhale, exhale. Let's keep going with our yoga. 
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		0:57
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Let's practice Mountain Pose. 
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:04
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Inhale, exhale. Inhale, exhale. When was the last time you went to your yoga class?
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		2:26
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				After Mai Miao introduces Susan to her family, they happily celebrate the New Year.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:34
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				When Mai Miao returns home, everything finally becomes clear.
  
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		1:51
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Things get weirder when Susan gets mistaken for Xiao Wei's girlfriend.
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
		
	
		
		
		
			
	  		 
	  		
	  		2:00
	  			  			  			  		
	  	 
	 
	
		
			
				
					
					 
					Beginner 
				 
				
					China  					
										 
				
									
			 
			
			 
			
		 
			
			
				Although Susan has finally found her way, her friend's family mistakes her for another person. 
 
			 
		 
		
		
	
		
														 
				 
										
								
	 
	
 
 
		
	  
 
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